With the freezing weather it is so important to be good to yourself and your body. I have been following my advice these past couple of days, I went to Rope-Yoga yesterday, meditation and relaxation. I have been taking multiple hot bubble baths, eating fresh-from----the-oven cookies. This really is a time of family, love, warmth, comfort, eating and wellbeing. I know I am going to really use this opportunity and enjoy the wonderful life we were given.
sorry for the most depressing, sentimental post yet. But hey it is the season to be thankful!